Search

Are you ready to plunge into yoga?


This is your blog post. To really engage your site visitors we suggest you blog about subjects that are related to your site or business. Blogging is really great for SEO, so we recommend including keywords that relate to your services, products or industry within your posts. It’ll make it easier for people to find you on the web.


Ready to delete this post and add your own? Go to Manage to open your Dashboard and click on the 3 dot icon ( ⠇), then click Delete Post. You can also head to Settings > Manage Blog and delete any post from there. Now you are ready to create a blog post of your own! Look for the Create New Post button to start crafting your own stunning blog content.


#beginnersyoga #yogapractice

0 views0 comments

Upcoming Events

  • Be Strong Fitness Wed 5:30pm Yoga for the Back and Hips
    Wed, Jan 20
    Be Strong Fitness (at Intrigue Salon)
    Jan 20, 5:30 PM – 6:30 PM
    Be Strong Fitness (at Intrigue Salon), 59304 IN-13, Middlebury, IN 46540, USA
    This is a gentle class with focus on increasing flexibility and alignment to the back and hips. Prior knowledge of Yoga not required. All Levels Welcome!
    Share
  • CK Dance Thurs 7:30am Foundations of Yoga
    Thu, Jan 21
    CK Dance Company Yoga
    Jan 21, 7:30 AM – 8:30 AM
    CK Dance Company Yoga, 851 US-20, Middlebury, IN 46540, USA
    This class focuses on foundational Yoga poses for the beginner student or those seeking tailored, alignment-based Yoga postures and sequences. Prior knowledge of Yoga helpful but not required. All Levels Welcome!
    Share
  • CK Dance Thurs 8:45am Morning Yoga Flow
    Thu, Jan 21
    CK Dance Company Yoga
    Jan 21, 8:45 AM – 9:45 AM
    CK Dance Company Yoga, 851 US-20, Middlebury, IN 46540, USA
    This class focuses on the connection of breath and movement as we build strength, flexibility and balance in the body, mind & spirit. Prior knowledge of Yoga postures and Sun Salutations helpful but not required. All Levels Welcome!
    Share
  • Spacious Heart Fri 8:30am Gentle Slow Flow Yoga Zoom
    Fri, Jan 22
    Zoom
    Jan 22, 8:30 AM – 9:30 AM
    Zoom
    This class is designed for the beginner student or those welcoming a gentle class. The class focus is the combination of breath with movement and listening to the body as we explore gentle options of relaxing poses and postures. Prior knowledge of Yoga not required. All Levels Welcome!
    Share
  • CK Dance Sat 9am Yoga for the Core
    Sat, Jan 23
    CK Dance Company Yoga
    Jan 23, 9:00 AM – 10:00 AM
    CK Dance Company Yoga, 851 US-20, Middlebury, IN 46540, USA
    This class focuses on specific postures and sequences to strengthen the core. Prior knowledge of foundational Yoga poses and Sun Salutations very helpful, but not required. Modifications of poses instructed to meet students at various skill levels. All Levels Welcome!
    Share
  • Be Strong Fitness Mon 5:30pm Vinyasa Yoga
    Mon, Jan 25
    Be Strong Fitness (at Intrigue Salon)
    Jan 25, 5:30 PM – 6:30 PM
    Be Strong Fitness (at Intrigue Salon), 59304 IN-13, Middlebury, IN 46540, USA
    This is an energizing class with a moderate, steady flow of postures connecting breath and movement. We will focus on building strength, flexibility and exercises targeted for the core. Prior knowledge of Yoga postures and Sun Salutations are VERY helpful but not required. All Levels Welcome!
    Share
  • CK Dance Tues 7:30am Foundations of Yoga
    Tue, Jan 26
    CK Dance Company Yoga
    Jan 26, 7:30 AM – 8:30 AM
    CK Dance Company Yoga, 851 US-20, Middlebury, IN 46540, USA
    This class focuses on foundational Yoga poses for the beginner student or those seeking tailored, alignment-based Yoga postures and sequences. Prior knowledge of Yoga helpful but not required. All Levels Welcome!
    Share
  • CK Dance Tues 8:45am Morning Yoga Flow
    Tue, Jan 26
    CK Dance Company Yoga
    Jan 26, 8:45 AM – 9:45 AM
    CK Dance Company Yoga, 851 US-20, Middlebury, IN 46540, USA
    This class focuses on the connection of breath and movement as we build strength, flexibility and balance in the body, mind & spirit. Prior knowledge of Yoga postures and Sun Salutations helpful but not required. All Levels Welcome!
    Share
  • Be Strong Fitness Wed 5:30pm Yoga for the Back and Hips
    Wed, Jan 27
    Be Strong Fitness (at Intrigue Salon)
    Jan 27, 5:30 PM – 6:30 PM
    Be Strong Fitness (at Intrigue Salon), 59304 IN-13, Middlebury, IN 46540, USA
    This is a gentle class with focus on increasing flexibility and alignment to the back and hips. Prior knowledge of Yoga not required. All Levels Welcome!
    Share
  • CK Dance Thurs 7:30am Foundations of Yoga
    Thu, Jan 28
    CK Dance Company Yoga
    Jan 28, 7:30 AM – 8:30 AM
    CK Dance Company Yoga, 851 US-20, Middlebury, IN 46540, USA
    This class focuses on foundational Yoga poses for the beginner student or those seeking tailored, alignment-based Yoga postures and sequences. Prior knowledge of Yoga helpful but not required. All Levels Welcome!
    Share
  • CK Dance Thurs 8:45am Morning Yoga Flow
    Thu, Jan 28
    CK Dance Company Yoga
    Jan 28, 8:45 AM – 9:45 AM
    CK Dance Company Yoga, 851 US-20, Middlebury, IN 46540, USA
    This class focuses on the connection of breath and movement as we build strength, flexibility and balance in the body, mind & spirit. Prior knowledge of Yoga postures and Sun Salutations helpful but not required. All Levels Welcome!
    Share
  • Spacious Heart Fri 8:30am Gentle Slow Flow Yoga Zoom
    Fri, Jan 29
    Zoom
    Jan 29, 8:30 AM – 9:30 AM
    Zoom
    This class is designed for the beginner student or those welcoming a gentle class. The class focus is the combination of breath with movement and listening to the body as we explore gentle options of relaxing poses and postures. Prior knowledge of Yoga not required. All Levels Welcome!
    Share
  • CK Dance Sat 9am Yoga for the Core
    Sat, Jan 30
    CK Dance Company Yoga
    Jan 30, 9:00 AM – 10:00 AM
    CK Dance Company Yoga, 851 US-20, Middlebury, IN 46540, USA
    This class focuses on specific postures and sequences to strengthen the core. Prior knowledge of foundational Yoga poses and Sun Salutations very helpful, but not required. Modifications of poses instructed to meet students at various skill levels. All Levels Welcome!
    Share
Let's Connect

574.238.2308

  • Asset 6Social Media Icons
  • Asset 1Social Media Icons