Wed, Dec 30 | Zoom

Spacious Heart Wed 9am - Mindful Movement for Stress Relief - Zoom

This class is designed for the beginner student or those welcoming a gentle class. The class focus is the combination of breath with movement and listening to the body as we explore gentle options of relaxing poses and postures. Prior knowledge of Yoga not required. All Levels Welcome!
Registration is Closed
Spacious Heart Wed 9am - Mindful Movement for Stress Relief - Zoom

Time & Location

Dec 30, 2020, 9:00 AM – 10:00 AM
Zoom

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