Sat, Mar 06 | Be Strong Fitness (at Intrigue Salon)

Be Strong Fitness Sat 9:30am All Levels Yoga w/Zoom option

This is an energizing class with a moderate, steady flow of postures connecting breath and movement. We will focus on building strength, flexibility and exercises targeted for the core. Prior knowledge of Yoga postures and Sun Salutations are VERY helpful but not required. All Levels Welcome!
Registration is Closed
Be Strong Fitness Sat 9:30am All Levels Yoga w/Zoom option

Time & Location

Mar 06, 9:30 AM – 10:30 AM
Be Strong Fitness (at Intrigue Salon), 59304 IN-13, Middlebury, IN 46540, USA

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