Mon, Jan 25 | Be Strong Fitness (at Intrigue Salon)

Be Strong Fitness Mon 5:30pm Vinyasa Yoga

This is an energizing class with a moderate, steady flow of postures connecting breath and movement. We will focus on building strength, flexibility and exercises targeted for the core. Prior knowledge of Yoga postures and Sun Salutations are VERY helpful but not required. All Levels Welcome!
Registration is Closed
Be Strong Fitness Mon 5:30pm Vinyasa Yoga

Time & Location

Jan 25, 5:30 PM – 6:30 PM
Be Strong Fitness (at Intrigue Salon), 59304 IN-13, Middlebury, IN 46540, USA

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