Hello

I'm Theresa Hochstetler, RYT 200, owner of Yoga for All Seasons.

I believe in living a life free of judgement, filled with joy and gratitude. These beliefs guide my teaching and practice, which is focused on helping people connect to themselves and their surroundings.

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Meet Me on the Mat

 

 

Spacious Heart Yoga | Goshen

    Home of Theresa  | Goshen

CK Dance Company | Middlebury

   Be Strong Fitness  | Middlebury

Photo Credit:  Ashley Swartzendruber for Spacious Heart Yoga

Upcoming Events

  • CK Dance Thurs 7:30am Foundations of Yoga w/Zoom option
    CK Dance Thurs 7:30am Foundations of Yoga w/Zoom option
    Thu, May 13
    CK Dance Company Yoga
    May 13, 7:30 AM – 8:30 AM
    CK Dance Company Yoga, 851 US-20, Middlebury, IN 46540, USA
    This class focuses on foundational Yoga poses for the beginner student or those seeking tailored, alignment-based Yoga postures and sequences. Prior knowledge of Yoga helpful but not required. All Levels Welcome!
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  • CK Dance Thurs 8:45am Morning Yoga Flow w/Zoom option
    CK Dance Thurs 8:45am Morning Yoga Flow w/Zoom option
    Thu, May 13
    CK Dance Company Yoga
    May 13, 8:45 AM – 9:45 AM
    CK Dance Company Yoga, 851 US-20, Middlebury, IN 46540, USA
    This class focuses on the connection of breath and movement as we build strength, flexibility and balance in the body, mind & spirit. Prior knowledge of Yoga postures and Sun Salutations helpful but not required. All Levels Welcome!
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  • All levels OUTDOOR Beginner Yoga at the home of Theresa Hochstetler
    All levels OUTDOOR Beginner Yoga at the home of Theresa Hochstetler
    Thu, May 13
    Home of Theresa Hochstetler
    May 13, 5:30 PM – 6:30 PM
    Home of Theresa Hochstetler , 12634 Co Rd 36, Goshen, IN 46526, USA
    Community Class. All Levels Welcome! Please, bring your own mat and favorite Yoga props Payment by donation - Cash, Card, Venmo
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  • Spacious Heart Fri 8:30am Feel Good Friday Morning Flow
    Spacious Heart Fri 8:30am Feel Good Friday Morning Flow
    Fri, May 14
    Goshen
    May 14, 8:30 AM – 9:30 AM
    Goshen, 302 S Main St #1, Goshen, IN 46526, USA
    This class is designed for the beginner student or those welcoming a gentle class. The class focus is the combination of breath with movement and listening to the body as we explore gentle options of relaxing poses and postures. Prior knowledge of Yoga not required. All Levels Welcome!
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  • All levels Saturday OUTDOOR Yoga at the Market at the Mill
    All levels Saturday OUTDOOR Yoga at the Market at the Mill
    Sat, May 15
    Market at the Mill / Joyfully Said Signs
    May 15, 9:00 AM – 10:00 AM
    Market at the Mill / Joyfully Said Signs, 402 E Warren St, Middlebury, IN 46540, USA
    Community Class. All Levels Welcome! Please, bring your own mat and favorite Yoga props Payment by donation - Cash, Card, Venmo, PayPal
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  • All levels Saturday OUTDOOR Yoga at the Market at the Mill
    All levels Saturday OUTDOOR Yoga at the Market at the Mill
    Sat, May 15
    Market at the Mill / Joyfully Said Signs
    May 15, 10:00 AM – 11:00 AM
    Market at the Mill / Joyfully Said Signs, 402 E Warren St, Middlebury, IN 46540, USA
    Community Class. All Levels Welcome! Please, bring your own mat and favorite Yoga props Payment by donation - Cash, Card, Venmo, PayPal
    Share
  • All levels OUTDOOR Vinyasa Yoga at the home of Theresa Hochstetler
    All levels OUTDOOR Vinyasa Yoga at the home of Theresa Hochstetler
    Mon, May 17
    Home of Theresa Hochstetler
    May 17, 5:30 PM – 6:30 PM
    Home of Theresa Hochstetler , 12634 Co Rd 36, Goshen, IN 46526, USA
    Community Class. All Levels Welcome! Please, bring your own mat and favorite Yoga props Payment by donation - Cash, Card, Venmo
    Share
  • CK Dance Thurs 7:30am Foundations of Yoga w/Zoom option
    CK Dance Thurs 7:30am Foundations of Yoga w/Zoom option
    Tue, May 18
    CK Dance Company Yoga
    May 18, 7:30 AM – 8:30 AM
    CK Dance Company Yoga, 851 US-20, Middlebury, IN 46540, USA
    This class focuses on foundational Yoga poses for the beginner student or those seeking tailored, alignment-based Yoga postures and sequences. Prior knowledge of Yoga helpful but not required. All Levels Welcome!
    Share
    Learn More
  • CK Dance Tues 8:45am Morning Yoga Flow w/Zoom option
    CK Dance Tues 8:45am Morning Yoga Flow w/Zoom option
    Tue, May 18
    CK Dance Company Yoga
    May 18, 8:45 AM – 9:45 AM
    CK Dance Company Yoga, 851 US-20, Middlebury, IN 46540, USA
    This class focuses on the connection of breath and movement as we build strength, flexibility and balance in the body, mind & spirit. Prior knowledge of Yoga postures and Sun Salutations helpful but not required. All Levels Welcome!
    Share
    Learn More
  • Spacious Heart Wed 9am Yoga for the Core ALL Levels
    Spacious Heart Wed 9am Yoga for the Core ALL Levels
    Wed, May 19
    Goshen
    May 19, 9:00 AM – 10:00 AM
    Goshen, 302 S Main St #1, Goshen, IN 46526, USA
    The class focus is the combination of breath with movement and listening to the body as we explore options of poses and postures for strengthening the Core. Prior knowledge of Yoga not required. All Levels Welcome!
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  • CK Dance Thurs 7:30am Foundations of Yoga w/Zoom option
    CK Dance Thurs 7:30am Foundations of Yoga w/Zoom option
    Thu, May 20
    CK Dance Company Yoga
    May 20, 7:30 AM – 8:30 AM
    CK Dance Company Yoga, 851 US-20, Middlebury, IN 46540, USA
    This class focuses on foundational Yoga poses for the beginner student or those seeking tailored, alignment-based Yoga postures and sequences. Prior knowledge of Yoga helpful but not required. All Levels Welcome!
    Share
    Learn More
  • CK Dance Thurs 8:45am Morning Yoga Flow w/Zoom option
    CK Dance Thurs 8:45am Morning Yoga Flow w/Zoom option
    Thu, May 20
    CK Dance Company Yoga
    May 20, 8:45 AM – 9:45 AM
    CK Dance Company Yoga, 851 US-20, Middlebury, IN 46540, USA
    This class focuses on the connection of breath and movement as we build strength, flexibility and balance in the body, mind & spirit. Prior knowledge of Yoga postures and Sun Salutations helpful but not required. All Levels Welcome!
    Share
    Learn More
  • Spacious Heart Fri 9:00am Feel Good Friday Morning Flow
    Spacious Heart Fri 9:00am Feel Good Friday Morning Flow
    Fri, May 21
    Goshen
    May 21, 9:00 AM – 10:00 AM
    Goshen, 302 S Main St #1, Goshen, IN 46526, USA
    This class is designed for the beginner student or those welcoming a gentle class. The class focus is the combination of breath with movement and listening to the body as we explore gentle options of relaxing poses and postures. Prior knowledge of Yoga not required. All Levels Welcome!
    Share
    Learn More
Let's Connect

thochste@icloud.com

574.238.2308

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