Find Your Balance

Goshen/Middlebury Yoga Classes

Upcoming Events

Spacious Heart Fri 9am Gentle Slow Flow Yoga Zoom option
Fri, Oct 23
Spacious Heart Yoga
Oct 23, 9:00 AM – 10:00 AM
Spacious Heart Yoga, 302 S Main St, Goshen, IN 46526, USA
This class is designed for the beginner student or those welcoming a gentle class. The class focus is the combination of breath with movement and listening to the body as we explore gentle options of relaxing poses and postures. Prior knowledge of Yoga not required. All Levels Welcome!
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CK Dance Sat 9am Yoga for the Core
Sat, Oct 24
CK Dance Company Yoga
Oct 24, 9:00 AM – 10:00 AM
CK Dance Company Yoga, 851 US-20, Middlebury, IN 46540, USA
This class focuses on specific postures and sequences to strengthen the core. Prior knowledge of foundational Yoga poses and Sun Salutations very helpful, but not required. Modifications of poses instructed to meet students at various skill levels. All Levels Welcome!
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CK Dance Mon 7:30am Foundations of Yoga
Mon, Oct 26
CK Dance Company Yoga
Oct 26, 7:30 AM – 8:30 AM
CK Dance Company Yoga, 851 US-20, Middlebury, IN 46540, USA
This class focuses on foundational Yoga poses for the beginner student or those seeking tailored, alignment-based Yoga postures and sequences. Prior knowledge of Yoga helpful but not required. All Levels Welcome!
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Be Strong Fitness Mon 5:30pm Vinyasa Yoga
Mon, Oct 26
Be Strong Fitness (at Intrigue Salon)
Oct 26, 5:30 PM – 6:30 PM
Be Strong Fitness (at Intrigue Salon), 59304 IN-13, Middlebury, IN 46540, USA
This is an energizing class with a moderate, steady flow of postures connecting of breath and movement. We will focus on building strength, flexibility and exercises targeted for the core. Prior knowledge of Yoga postures and Sun Salutations are VERY helpful but not required. All Levels Welcome!
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CK Dance Tues 9am Morning Yoga Flow
Tue, Oct 27
CK Dance Company Yoga
Oct 27, 9:00 AM – 10:00 AM
CK Dance Company Yoga, 851 US-20, Middlebury, IN 46540, USA
This class focuses on the connection of breath and movement as we build strength, flexibility and balance in the body, mind & spirit. Prior knowledge of Yoga postures and Sun Salutations helpful but not required. All Levels Welcome!
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Be Strong Fitness Wed 5:30pm Yoga for the Back and Hips
Wed, Oct 28
Be Strong Fitness (at Intrigue Salon)
Oct 28, 5:30 PM – 6:30 PM
Be Strong Fitness (at Intrigue Salon), 59304 IN-13, Middlebury, IN 46540, USA
This is a gentle class with focus on increasing flexibility and alignment to the back and hips. Prior knowledge of Yoga not required. All Levels Welcome!
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CK Dance Thurs 7:30am Foundations of Yoga
Thu, Oct 29
CK Dance Company Yoga
Oct 29, 7:30 AM – 8:30 AM
CK Dance Company Yoga, 851 US-20, Middlebury, IN 46540, USA
This class focuses on foundational Yoga poses for the beginner student or those seeking tailored, alignment-based Yoga postures and sequences. Prior knowledge of Yoga helpful but not required. All Levels Welcome!
Share
CK Dance Thurs 9am Morning Yoga Flow
Thu, Oct 29
CK Dance Company Yoga
Oct 29, 9:00 AM – 10:00 AM
CK Dance Company Yoga, 851 US-20, Middlebury, IN 46540, USA
This class focuses on the connection of breath and movement as we build strength, flexibility and balance in the body, mind & spirit. Prior knowledge of Yoga postures and Sun Salutations helpful but not required. All Levels Welcome!
Share
Spacious Heart Fri 9am Gentle Slow Flow Yoga Zoom option
Fri, Oct 30
Spacious Heart Yoga
Oct 30, 9:00 AM – 10:00 AM
Spacious Heart Yoga, 302 S Main St, Goshen, IN 46526, USA
This class is designed for the beginner student or those welcoming a gentle class. The class focus is the combination of breath with movement and listening to the body as we explore gentle options of relaxing poses and postures. Prior knowledge of Yoga not required. All Levels Welcome!
Share
CK Dance Sat 9am Yoga for the Core
Sat, Oct 31
CK Dance Company Yoga
Oct 31, 9:00 AM – 10:00 AM
CK Dance Company Yoga, 851 US-20, Middlebury, IN 46540, USA
This class focuses on specific postures and sequences to strengthen the core. Prior knowledge of foundational Yoga poses and Sun Salutations very helpful, but not required. Modifications of poses instructed to meet students at various skill levels. All Levels Welcome!
Share
CK Dance Mon 7:30am Foundations of Yoga
Mon, Nov 02
CK Dance Company Yoga
Nov 02, 7:30 AM – 8:30 AM
CK Dance Company Yoga, 851 US-20, Middlebury, IN 46540, USA
This class focuses on foundational Yoga poses for the beginner student or those seeking tailored, alignment-based Yoga postures and sequences. Prior knowledge of Yoga helpful but not required. All Levels Welcome
Share
Be Strong Fitness Mon 5:30pm Vinyasa Yoga
Mon, Nov 02
Be Strong Fitness (at Intrigue Salon)
Nov 02, 5:30 PM – 6:30 PM
Be Strong Fitness (at Intrigue Salon), 59304 IN-13, Middlebury, IN 46540, USA
This is an energizing class with a moderate, steady flow of postures connecting breath and movement. We will focus on building strength, flexibility and exercises targeted for the core. Prior knowledge of Yoga postures and Sun Salutations are VERY helpful but not required. All Levels Welcome!
Share
CK Dance Tues 9am Morning Yoga Flow
Tue, Nov 03
CK Dance Company Yoga
Nov 03, 9:00 AM – 10:00 AM
CK Dance Company Yoga, 851 US-20, Middlebury, IN 46540, USA
This class focuses on the connection of breath and movement as we build strength, flexibility and balance in the body, mind & spirit. Prior knowledge of Yoga postures and Sun Salutations helpful but not required. All Levels Welcome!
Share
Be Strong Fitness Wed 5:30pm Yoga for the Back and Hips
Wed, Nov 04
Be Strong Fitness (at Intrigue Salon)
Nov 04, 5:30 PM – 6:30 PM
Be Strong Fitness (at Intrigue Salon), 59304 IN-13, Middlebury, IN 46540, USA
This is a gentle class with focus on increasing flexibility and alignment to the back and hips. Prior knowledge of Yoga not required. All Levels Welcome!
Share
CK Dance Thurs 7:30am Foundations of Yoga
Thu, Nov 05
CK Dance Company Yoga
Nov 05, 7:30 AM – 8:30 AM
CK Dance Company Yoga, 851 US-20, Middlebury, IN 46540, USA
This class focuses on foundational Yoga poses for the beginner student or those seeking tailored, alignment-based Yoga postures and sequences. Prior knowledge of Yoga helpful but not required. All Levels Welcome!
Share
CK Dance Thurs 9am Morning Yoga Flow
Thu, Nov 05
CK Dance Company Yoga
Nov 05, 9:00 AM – 10:00 AM
CK Dance Company Yoga, 851 US-20, Middlebury, IN 46540, USA
This class focuses on the connection of breath and movement as we build strength, flexibility and balance in the body, mind & spirit. Prior knowledge of Yoga postures and Sun Salutations helpful but not required. All Levels Welcome!
Share
Spacious Heart Fri 9am Gentle Slow Flow Yoga Zoom option
Fri, Nov 06
Spacious Heart Yoga
Nov 06, 9:00 AM – 10:00 AM
Spacious Heart Yoga, 302 S Main St, Goshen, IN 46526, USA
This class is designed for the beginner student or those welcoming a gentle class. The class focus is the combination of breath with movement and listening to the body as we explore gentle options of relaxing poses and postures. Prior knowledge of Yoga not required. All Levels Welcome!
Share
CK Dance Sat 9am Yoga for the Core
Sat, Nov 07
CK Dance Company Yoga
Nov 07, 9:00 AM – 10:00 AM
CK Dance Company Yoga, 851 US-20, Middlebury, IN 46540, USA
This class focuses on specific postures and sequences to strengthen the core. Prior knowledge of foundational Yoga poses and Sun Salutations very helpful, but not required. Modifications of poses instructed to meet students at various skill levels. All Levels Welcome!
Share
CK Dance Mon 7:30am Foundations of Yoga
Mon, Nov 09
CK Dance Company Yoga
Nov 09, 7:30 AM – 8:30 AM
CK Dance Company Yoga, 851 US-20, Middlebury, IN 46540, USA
This class focuses on foundational Yoga poses for the beginner student or those seeking tailored, alignment-based Yoga postures and sequences. Prior knowledge of Yoga helpful but not required. All Levels Welcome
Share
Be Strong Fitness Mon 5:30pm Vinyasa Yoga
Mon, Nov 09
Be Strong Fitness (at Intrigue Salon)
Nov 09, 5:30 PM – 6:30 PM
Be Strong Fitness (at Intrigue Salon), 59304 IN-13, Middlebury, IN 46540, USA
This is an energizing class with a moderate, steady flow of postures connecting breath and movement. We will focus on building strength, flexibility and exercises targeted for the core. Prior knowledge of Yoga postures and Sun Salutations are VERY helpful but not required. All Levels Welcome!
Share
CK Dance Tues 9am Morning Yoga Flow
Tue, Nov 10
CK Dance Company Yoga
Nov 10, 9:00 AM – 10:00 AM
CK Dance Company Yoga, 851 US-20, Middlebury, IN 46540, USA
This class focuses on the connection of breath and movement as we build strength, flexibility and balance in the body, mind & spirit. Prior knowledge of Yoga postures and Sun Salutations helpful but not required. All Levels Welcome!
Share
Be Strong Fitness Wed 5:30pm Yoga for the Back and Hips
Wed, Nov 11
Be Strong Fitness (at Intrigue Salon)
Nov 11, 5:30 PM – 6:30 PM
Be Strong Fitness (at Intrigue Salon), 59304 IN-13, Middlebury, IN 46540, USA
This is a gentle class with focus on increasing flexibility and alignment to the back and hips. Prior knowledge of Yoga not required. All Levels Welcome!
Share
CK Dance Thurs 7:30am Foundations of Yoga
Thu, Nov 12
CK Dance Company Yoga
Nov 12, 7:30 AM – 8:30 AM
CK Dance Company Yoga, 851 US-20, Middlebury, IN 46540, USA
This class focuses on foundational Yoga poses for the beginner student or those seeking tailored, alignment-based Yoga postures and sequences. Prior knowledge of Yoga helpful but not required. All Levels Welcome!
Share
CK Dance Thurs 9am Morning Yoga Flow
Thu, Nov 12
CK Dance Company Yoga
Nov 12, 9:00 AM – 10:00 AM
CK Dance Company Yoga, 851 US-20, Middlebury, IN 46540, USA
This class focuses on the connection of breath and movement as we build strength, flexibility and balance in the body, mind & spirit. Prior knowledge of Yoga postures and Sun Salutations helpful but not required. All Levels Welcome!
Share
Spacious Heart Fri 9am Gentle Slow Flow Yoga Zoom option
Fri, Nov 13
Spacious Heart Yoga
Nov 13, 9:00 AM – 10:00 AM
Spacious Heart Yoga, 302 S Main St, Goshen, IN 46526, USA
This class is designed for the beginner student or those welcoming a gentle class. The class focus is the combination of breath with movement and listening to the body as we explore gentle options of relaxing poses and postures. Prior knowledge of Yoga not required. All Levels Welcome!
Share
CK Dance Sat 9am Yoga for the Core
Sat, Nov 14
CK Dance Company Yoga
Nov 14, 9:00 AM – 10:00 AM
CK Dance Company Yoga, 851 US-20, Middlebury, IN 46540, USA
This class focuses on specific postures and sequences to strengthen the core. Prior knowledge of foundational Yoga poses and Sun Salutations very helpful, but not required. Modifications of poses instructed to meet students at various skill levels. All Levels Welcome!
Share
CK Dance Mon 7:30am Foundations of Yoga
Mon, Nov 16
CK Dance Company Yoga
Nov 16, 7:30 AM – 8:30 AM
CK Dance Company Yoga, 851 US-20, Middlebury, IN 46540, USA
This class focuses on foundational Yoga poses for the beginner student or those seeking tailored, alignment-based Yoga postures and sequences. Prior knowledge of Yoga helpful but not required. All Levels Welcome
Share
Be Strong Fitness Mon 5:30pm Vinyasa Yoga
Mon, Nov 16
Be Strong Fitness (at Intrigue Salon)
Nov 16, 5:30 PM – 6:30 PM
Be Strong Fitness (at Intrigue Salon), 59304 IN-13, Middlebury, IN 46540, USA
This is an energizing class with a moderate, steady flow of postures connecting breath and movement. We will focus on building strength, flexibility and exercises targeted for the core. Prior knowledge of Yoga postures and Sun Salutations are VERY helpful but not required. All Levels Welcome!
Share
CK Dance Tues 9am Morning Yoga Flow
Tue, Nov 17
CK Dance Company Yoga
Nov 17, 9:00 AM – 10:00 AM
CK Dance Company Yoga, 851 US-20, Middlebury, IN 46540, USA
This class focuses on the connection of breath and movement as we build strength, flexibility and balance in the body, mind & spirit. Prior knowledge of Yoga postures and Sun Salutations helpful but not required. All Levels Welcome!
Share
Be Strong Fitness Wed 5:30pm Yoga for the Back and Hips
Wed, Nov 18
Be Strong Fitness (at Intrigue Salon)
Nov 18, 5:30 PM – 6:30 PM
Be Strong Fitness (at Intrigue Salon), 59304 IN-13, Middlebury, IN 46540, USA
This is a gentle class with focus on increasing flexibility and alignment to the back and hips. Prior knowledge of Yoga not required. All Levels Welcome!
Share
CK Dance Thurs 7:30am Foundations of Yoga
Thu, Nov 19
CK Dance Company Yoga
Nov 19, 7:30 AM – 8:30 AM
CK Dance Company Yoga, 851 US-20, Middlebury, IN 46540, USA
This class focuses on foundational Yoga poses for the beginner student or those seeking tailored, alignment-based Yoga postures and sequences. Prior knowledge of Yoga helpful but not required. All Levels Welcome!
Share
CK Dance Thurs 9am Morning Yoga Flow
Thu, Nov 19
CK Dance Company Yoga
Nov 19, 9:00 AM – 10:00 AM
CK Dance Company Yoga, 851 US-20, Middlebury, IN 46540, USA
This class focuses on the connection of breath and movement as we build strength, flexibility and balance in the body, mind & spirit. Prior knowledge of Yoga postures and Sun Salutations helpful but not required. All Levels Welcome!
Share
Spacious Heart Fri 9am Gentle Slow Flow Yoga Zoom option
Fri, Nov 20
Spacious Heart Yoga
Nov 20, 9:00 AM – 10:00 AM
Spacious Heart Yoga, 302 S Main St, Goshen, IN 46526, USA
This class is designed for the beginner student or those welcoming a gentle class. The class focus is the combination of breath with movement and listening to the body as we explore gentle options of relaxing poses and postures. Prior knowledge of Yoga not required. All Levels Welcome!
Share
CK Dance Sat 9am Yoga for the Core
Sat, Nov 21
CK Dance Company Yoga
Nov 21, 9:00 AM – 10:00 AM
CK Dance Company Yoga, 851 US-20, Middlebury, IN 46540, USA
This class focuses on specific postures and sequences to strengthen the core. Prior knowledge of foundational Yoga poses and Sun Salutations very helpful, but not required. Modifications of poses instructed to meet students at various skill levels. All Levels Welcome!
Share
CK Dance Mon 7:30am Foundations of Yoga
Mon, Nov 23
CK Dance Company Yoga
Nov 23, 7:30 AM – 8:30 AM
CK Dance Company Yoga, 851 US-20, Middlebury, IN 46540, USA
This class focuses on foundational Yoga poses for the beginner student or those seeking tailored, alignment-based Yoga postures and sequences. Prior knowledge of Yoga helpful but not required. All Levels Welcome
Share
Be Strong Fitness Mon 5:30pm Vinyasa Yoga
Mon, Nov 23
Be Strong Fitness (at Intrigue Salon)
Nov 23, 5:30 PM – 6:30 PM
Be Strong Fitness (at Intrigue Salon), 59304 IN-13, Middlebury, IN 46540, USA
This is an energizing class with a moderate, steady flow of postures connecting breath and movement. We will focus on building strength, flexibility and exercises targeted for the core. Prior knowledge of Yoga postures and Sun Salutations are VERY helpful but not required. All Levels Welcome!
Share
CK Dance Tues 9am Morning Yoga Flow
Tue, Nov 24
CK Dance Company Yoga
Nov 24, 9:00 AM – 10:00 AM
CK Dance Company Yoga, 851 US-20, Middlebury, IN 46540, USA
This class focuses on the connection of breath and movement as we build strength, flexibility and balance in the body, mind & spirit. Prior knowledge of Yoga postures and Sun Salutations helpful but not required. All Levels Welcome!
Share
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